Care and Support
'Tis the season of peace on earth and goodwill to all.
Christmas can also be a time of stress, pain, and isolation.
Here's some of the support available to you.
Alcoholics Anonymous t: 0800 917 7650
Helpline is open 365 days a year or email
Beat Eating Disorder Helpline t: 0808 801 0677
Helpline is open 365 days a year from 9am–8pm during the week, and 4pm–8pm on weekends and bank holidays.
Carers UK Helpline t: 0808 808 7777
Helpline is open Monday - Friday, 9am till 6 pm. Information, guidance and support for unpaid carers.
Talk To Frank Helpline t: 0300 123 6600
Helpline is open 24 hours a day/ 7 days a week. Honest information about drugs.
National Domestic Violence Helpline t: 0808 2000 247
The National Domestic Violence Helpline is run in partnership with Women's Aid and Refuge, and is available 7 days a week, 24 hours a day.
Samaritans t: 116 123
To talk about anything that is upsetting you, you can contact Samaritans 24 hours a day, 365 days a year. You can call 116 123 (free from any phone), email firstname.lastname@example.org or visit some branches in person.